Recibe nuestra más cordial bienvenida a nuestro blog. Queremos que sea un espacio en el que compartir experiencias, ideas y reflexiones sobre el arte, la música y, en particular, el piano, nuestro instrumento y nuestra pasión.

En esta primera entrada queremos llamar tu atención sobre un asunto al que rara vez se da la importancia que merece: la salud y la prevención de lesiones. Nos referimos a la salud de los pianistas y, por extensión, a la del resto de instrumentistas y cantantes.

¿Codo de tenista o codo de pianista?

Vamos a ilustrarlo con un ejemplo. Seguramente habrás oído hablar del codo de tenista, aunque su nombre clínico es epicondilitis lateral. Es una inflamación de los tendones que unen los músculos del antebrazo con la parte exterior del codo. Se trata de una patología que causa mucho dolor y es cierto que muchos de los que practican deportes de raqueta la sufren. Sin embargo, la mayoría de la gente no sabe que muchos pianistas padecemos esta y otras dolencias a lo largo de nuestras carreras.

La inversión en I+D en el deporte y la música

El deporte profesional mueve enorme cantidades de dinero: los deportistas (profesionales y aficionados) son legión. Además, gran parte de la sociedad ve en sus ídolos deportivos referentes de éxito, lo cual está directamente relacionado con la venta de ropa y equipamientos deportivos. Esto se traduce en una potente inversión en I+D por parte de las grandes firmas de este tipo de productos.

Estas compañías ven rentable financiar costosos estudios biométricos de las grandes estrellas del fútbol, que permiten desarrollar la bota perfecta que se ajusta a sus características físicas y su  golpeo de balón. Esto les permite lanzar al mercado unas súper botas, que miles de seguidores comprarán para usarlas en entrenamientos y partidos. A nadie le importa que su pie o su técnica no sean las de esos grandes astros del balón.

Algunos fabricantes de instrumentos musicales adaptan una parte de sus productos al gusto de los intérpretes que patrocinan. Sin embargo, son muy pocos los que desarrollan prototipos de instrumentos adaptables al usuario medio.

Estamos seguros de que hay ingenieros capaces de diseñar, por ejemplo, pianos con altura regulable de acuerdo al físico del intérprete.

También hemos encontrado algunas propuestas interesantes que pueden facilitar la vida del pianista. Como, por ejemplo, los adaptadores para pedales para que los estudiantes de menor estatura puedan llegar a ellos sin alterar su posición en la banqueta. Por desgracia, estos tímidos intentos son a todas luces insuficientes.

Calentamiento e higiene postural

Las lesiones más habituales que padecemos los instrumentistas podrían prevenirse con un adecuado calentamiento, una correcta higiene postural y un uso consciente de todas las partes del cuerpo que intervienen en el proceso de la ejecución instrumental. Por ese motivo, Global Piano Studio ha querido unirse a otros músicos y profesionales sanitarios de nuestro país que han empezado a llamar la atención sobre este asunto.

Taller de Higiene Postural y Ejercicios Específicos para Pianistas

Nuestro primer paso en este sentido fue invitar a la fisioterapeuta Ana Valverde Caso a impartir un Taller de Higiene Postural y Ejercicios Específicos para Pianistas. El evento, celebrado el pasado 24 de febrero en el Castillo San Felipe de Puerto de la Cruz (Tenerife) fue un rotundo éxito. Por esa razón hemos vuelto a invitarla a que este sábado (27 de octubre) continúe profundizando en el tema con nuestros alumnos y todos aquellos interesados que deseen acompañarnos.

Asociaciones internacionales

Estas son algunas asociaciones internacionales (en nuestro país aún no hay ninguna, que sepamos) que se ocupan de la salud de los artistas:

International Arts Medicine Association (IAMA) – desde 1988
Performing Arts Medicine (PAMA) – desde 1989
Association Européen Médicine des Arts – 1992
International Association for Dance and Science – 1993

Llama ahora
Si estás interesado en recibir clases de piano en Tenerife
Pulsa para llamar (679 891 230)

Enlaces de interés

Cómo prevenir lesiones en los músicos

Adaptador pedales piano niños AP22

Autor: Ismael Perera Hernández

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